Have you tried diet after diet, only to lose a little weight, and then get frustrated and gain it all back?  Do you need to change your eating habits for your health’s sake? Robin Resnick will partner with you to make positive life changes so you can achieve your exercise and nutrition goals.

Robin will analyze your diet, provide you with an individualized menu plan, and motivate and educate you to make lifestyle changes necessary to make fitness and good nutrition part of your everyday life.

This is not a no-carbohydrate diet or a low-carb diet.  Robin will work with you to help you modify your lifestyle to include healthy eating.  It is not a canned diet, but a personalized approach to help you reach your nutrition goals.

Nutrition counseling is not just for people looking to loss a few pounds but also for people looking to make a lifestyle change. Many people that are very thin are not necessarily healthy and could also be helped by lifestyle modification and following an exercise regime.  

For more information about individual nutrition counseling sessions call Robin  at 617-794-0127 today.