Have you tried diet after diet, only to lose a
little weight, and then get frustrated and gain it all back? Do
you need to change your eating habits for your health’s sake? Robin
Resnick will partner with you
to make positive life changes so you can achieve your exercise and
nutrition goals.
Robin will analyze your diet, provide you with an
individualized menu plan, and motivate and educate you to make lifestyle
changes necessary to make fitness and good nutrition part of your
everyday life.
This is not a no-carbohydrate
diet or a low-carb diet. Robin will work with you to help you
modify your lifestyle to include healthy eating. It is not a
canned diet, but a personalized approach to help you reach your
nutrition goals.
Nutrition
counseling is not just for people looking to loss a few pounds but also
for people looking to make a lifestyle change. Many people that
are very thin are not necessarily healthy and could also be helped by
lifestyle modification and following an exercise regime.
For more information about individual nutrition
counseling sessions call Robin at 617-794-0127 today.