Weight Loss Group

Elite Personal Fitness has recently joined forces with Lifestyle Management Associates to design a revolutionary weight-loss/lifestyle modification program that incorporates nutritional counseling, menu planning, exercise, and stress reduction techniques.  All are melded together in this 8 week program, called Elite Healthy Lifestyle, to help individuals achieve a healthier lifestyle without resorting to fad diets. 

Lifestyle Management Associates founder, Dr. Jane Pentz, worked with Robin Resnick to develop Elite Healthy Lifestyle because she believes fitness and health professionals are the ideal professionals for helping people make the lifestyle changes required to fight the exploding obesity epidemic.  Obesity will soon overtake smoking as the number one cause of preventable deaths in America.  Dr. Pentz holds a Ph.D. in Nutritional Biochemistry and Human Nutritional Sciences.  Robin Resnick trained with Pentz to become a licensed Nutrition Manager Consultant.

Elite Healthy Lifestyle combines the support and reinforcement of a group setting during weekly meetings, and individual meetings geared to meet individual needs.  Participants will learn a no-nonsense way of eating and a lifestyle that the entire family can follow.  This is not a no-carbohydrate diet or a low-carb diet.

Elite Healthy Lifestyle is not just for people looking to lose a few pounds but also for people looking to make a lifestyle change. Many people that are very thin are not necessarily healthy and could also be helped by lifestyle modification and following an exercise regime.

Participants will receive a copy of 'If You Don’t Take Care of Your Body Where Are You Going to Live', a lifestyle journal, and the Nutrition Manager Education Edition software to analyze their eating patterns.

This program is ideal to be held in an office environment.   If you and some of your co-workers are interested in starting a new group, contact Elite Personal Fitness today.

For more information about the Elite Healthy Lifestyle Program, contact Elite Personal Fitness.