Home
In Your Home Programs
Pilates
Pink Ribbon Program
Older Adult Fitness
Pre/Post Natal Fitness
Nutrition & Weight Mgmt
Fitness Tips
Publications
FAQ
About Us
 

To contact us
 
(617) 794-0127 send mail to robin@elitepersonalfitness.com

 


Newsletters

Read my monthly Fitness Flash for fitness tips and news from Robin.  

Spring 2018

April 2018

March 2018

 

Articles

The past few years, Robin Resnick has written the following fitness articles for a local publication.  Please feel free to read them, and share them with your family and friends.

Pregnancy and Exercise: Tips for Working Out Safely

Exercise & Osteoporosis: Minimizing Bone Density Loss

Do you want to lose weight?

New Years Resolutions - Your Fitness Goals

 

Robin wrote this research paper about flaxseed for her nutrition specialist certification.

Benefits of Flaxseed

 
Top